Over the last three months we’ve covered How to Kettlebell Swing, How to Single Arm Kettlebell Swing and Clean + Double Kettlebell Clean, and How to do the Get-Up. Make sure to check those out if you missed them!
For our fourth and final kettlebell how-to (for now, anyways), we’re covering the kettlebell snatch.
BUT, if you have not spent a good amount of time getting comfortable with the 2-hand kettlebell swing, the 1-hand kettlebell swing, and the clean… DO NOT START HERE!
Feeling good with those? Let’s go:
Play around with these. Have fun. And if you’d like coaching, ⇓⇓⇓⇓⇓ claim your 10 Days for $10 below.
