2017 Weekly Video Blog, 13/52

Gainz Games 2.0

In this week’s video we highlight some “odd” movements in the gym- which is perfect timing for our movement seminar tomorrow evening (www.facebook.com/bspnova/events)!

In the second half of the video we’ve got a Gainz Games recap…

Ready to join in on the fun?

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+ 1-on-1 assessment & goal setting session (description below)
+ 1 personal training session
+ 3 days per week semi-private personal training
+ 2 days per week group conditioning classes

all for just $199.

If you’re not convinced at the completion of your 30-day trial that we are the best fit for YOU, walk away with no obligation whatsoever.

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Chris Merritt
Strength Coach/ B.S. Kinesiology, Pennsylvania State University/ Functional Range Conditioning Mobility Specialist/ FMS/ Strong First Level 1 Certified Kettlebell Instructor/ Owner of Beyond Strength Performance, LLC, Beyond Strength Performance NOVA, LLC, and Beyond Strength Performance Tactical, LLC
Chris Merritt

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