In this week’s video we go over a common deadlift mistake. Have you ever been cued to make the logo on your shirt face the wall in front of you? If so, watch today’s video (deadlift lesson starts at 3:22).
We also drop the initial announcement of kettlebell group training coming in April. More details to follow…
And, as always, lots of footage of members kicking butt and having fun!
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+ 2 days per week group conditioning classes
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