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Welcome to Beyond Strength Performance NOVA (BSP NOVA, for short). We’re a training facility with a simple, but unrelenting, cause:

 

We are here to put you in the best position possible to transform and achieve your goals.

 

Here, at BSP NOVA, transformation is multi-dimensional.  Physical.  Mental.  Performance.

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Putting you in the best position possible means helping you move well, so you can move more often and live your best life.  It means connecting with you as a person, so that we may best serve YOU, not treating you like just another number that walks through the door.

 

Together we all progress through perseverance, overcoming roadblocks in a positive community of people striving to be better than they were yesterday.

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Our philosophy is quality first.  By getting to know you, and your body, we create a quality training experience that you can’t find anywhere else in the greater Washington D.C. area.  We mold our coaching strategies to fit you, not the other way around.  Your program is the best possible solution for your goals, your schedule, and your budget.

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Why the name Beyond Strength Performance?  Strength extends well beyond the physical.  Love, kindness, charity- these are all expressions of strength- and ones that we value, display and encourage.

 

Below, you will find quick introductions to our membership options.  Don’t let the choices overwhelm you.  They all start with a 30-Day Trial, where, among other things, we’ll help you to decide the best option for, once again, your goals, your schedule, and your budget.


 

Personal Training ($$$$):

 

Our personal training is for those that want a more, well, personal fitness experience. New to the training process? Returning from injury? Or maybe you just feel the need for more coaching accountability. No matter your reason, we get it and we’re here to help. [LEARN MORE]


 

Semi-Private Personal Training ($$$):

 

Semi-private personal training is personal training with freedom. It’s the best of both worlds.

 

Picture this: a gym where you follow your own customized training program, have complete control over when you schedule your training, and have the support of Northern Virginia’s best fitness coaches. You just envisioned Beyond Strength Performance NOVA’s semi-private personal training program. [LEARN MORE]


 

Operation Transformation ($$):

 

Operation Transformation is a year-long, training and lifestyle overhaul program designed to help people transform their bodies and lifestyles to achieve their strength or fat-loss goals.

 

This program is launching in Mid-January of 2017. [LEARN MORE]


 

Group Conditioning Classes ($)

(included with personal training, semi-private training and operation transformation)

 

If you’re short on time, but you have a solid lunch break a few days per week to devote to training, or maybe you just want to get some good, solid work in a couple days per week, our group conditioning classes are a great fit for you.  Get in. Get out. Get on with your day. [LEARN MORE]


 

Precision Nutrition’s Pro Coach ($)

(optional add-on to all of the above services)

 

If you’re serious about your transformation, there’s a good chance you’re going to need education, guidance, and accountability with your nutrition, too.  Pn’s Pro Coach has you covered.  [LEARN MORE]

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