Before joining I had very little experience with free weights; “gains” and “goals” were just words that I never really thought about. BSP has done wonders for my herniated discs and arthritis- I am stronger, I have overcome injury, I have increased my range of motion, and my self-confidence has grown. My life has changed for the better…such a great feeling! Joining the BSP family was the best decision for me.
I had goals that I wasn’t achieving with the training I was doing, so I decided to schedule a consult. That day changed my life. I’ve been training at BSP for over 2 years now, and not only did I achieve those early goals I set, but I’ve bypassed them. I’ve gained strength, and no longer am bothered by nagging injuries. I have more energy, and more confidence in my ability to get even stronger. I’ve also found a new family!
I was burned out physically and mentally and just unmotivated to get into a gym and DO anything about it. Within my first month, my attitude totally changed and I found myself looking forward to walking through the doors at BSP – it really did become my “happy place”!! I love that the coaches take the time to check in with you and help you identify your goals, not just during your initial consultation, but for every single workout. Because of BSP, I’ve tested my limits and smashed goals that a year ago I would have thought impossible – and had fun doing it!!
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