Our Greatest Before and After Yet


This weekend I had a dream come to fruition.  I asked the girl of my dreams to marry me and she said, YES!  For those of you that have been asking (namely, every single one […]

Quick Snack!


Hey guys, happy Friday!  I just wanted to drop a quick snack recipe (with video) on you before you rush off to have too much fun on the long weekend.  Who doesn’t like Lara Bars?  […]

Full Body TRX Routine


Sometimes less is more… I think that this statement holds true more often than not.  Mo’ Money, mo’ problems, right?  Well less is definitely more when it comes to strength training routines.  Many people are […]

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