Fuel Your Fitness
Results Driven Nutrition Coaching That Helps You Make LASTING Change
We created this program to help you get the most out of your training and build a body you’re proud of, all while setting you up for long-term success.
Yes, if you’re committed and consistent over the next 12 weeks, you can own your nutrition and get and stay lean, while getting stronger and fitter…for the rest of your life.
In just 12 weeks, you’ll learn the essential nutrition habits and skills that will help you to call B.S. on the misleading diet culture and get off the diet rollercoaster forever…
AND you’ll get the coaching and accountability that you need to start on the right foot from day one to make real, lasting, change.
All delivered via the EverFit app you already use for your training.
To kick the program off, you’ll take your initial metrics:
circumference measurements,
weight,
and pictures.
We start here because there is nothing more powerful than understanding where you truly are and being accountable to yourself.
From there, you’ll track and update your metrics all throughout the 12 weeks. Because what gets measured, gets managed.
AND you’ll have the opportunity to schedule professional post-program after pics, right here at the gym with Chris and Todd.
These won’t be some weird pictures of you standing there and staring at the camera. You’ll walk away with bad ass pictures of you lifting and kicking ass, showing off your results of the previous 12 weeks.
Having a date like that on the calendar is HUGE for progress and accountability.
On top of metrics and post-program photos, you’ll get a weekly progress check-in.
AND you’ll get directed coaching from the Beyond Strength coaches to help you dial in your actions.
Now, all of the habits, the practices, the coaching, and the accountability systems are great, but it’s tough to make progress if your heads in the wrong place.
That’s why you’re also getting mindset lessons to help you focus on controlling what you can control while taking consistent, positive action.
Beyond the habits, the practices, the coaching, and the accountability systems… you’re also getting some kick-ass nutrition lessons and resources.
You’re getting:
Before joining the nutrition coaching program at Beyond Strength, I was postponing meals, struggling with my energy levels, had lots of cravings, and–although I was eating healthy–I was eating way too much and feeling very upset and guilty as a result.
This program not only teaches you the importance of eating the right foods in the right quantities for YOU, but also how to have a healthier relationship with food. Plus, you get the chance to learn simple recipes that are all so yummy!
As a result, I have simple routines for sitting and enjoying my meals, and I’ve learned to become less harsh and judgmental with myself when I do have a treat. And these things paid off in objective results too…
I lost about 8 pounds and 14 inches in total, and I have more energy, especially during my workouts… I feel great!
Beyond those things, I’m proud of myself for committing to the program because of the positive impact it had on my entire family as well. This program was one of the best investments I’ve made in myself, and I hope it can be yours too… you won’t regret it!
Before starting the Beyond Strength Nutrition Program, my relationship with food was in dire need of an intervention. I had lost significant amounts of body fat in the past, but only through the formation of some eating habits that were only sustainable in the short term, and they couldn’t withstand my life getting busier and more complex. In turn, I developed an “all or nothing” mentality when it came to food. I would have short bursts of motivation to change the way I ate, but those would always falter and be followed by long periods of overindulgence, which led to me gaining substantial amounts of body fat over an extended period of time.
The Beyond Strength Nutrition Program presented an opportunity to break from the patterns I had formed over years and years and, once I really invested in its ideals, I was able to start rebuilding a much better relationship with food. I was able to trade in that “all or nothing” mentality for a more nuanced way of approaching my nutrition, where the amount of focus I place on nutrition ebbs and flows along with my life, making me more adaptable to the various circumstances that life throws at me. I was able to recognize that my body composition is the result of small, daily actions and decisions that might feel insignificant at the time but coalesce into a larger transformation over the course of weeks and months. For me, that transformation involved losing a little over 10lbs during the nutrition program and another 20 (and counting) after its completion, while watching my strength and cardio skyrocket during my workouts at Beyond Strength and I couldn’t be happier to not only see the progress but to be confident that I can not only maintain the progress but make even more.
If you’re anything like me, having jumped from diet to diet and feeling completely burned out and demotivated, I want to encourage you that there is a better way – a way for you to inch closer to the body that you want while strengthening your relationship with food. The tools are out there and the Beyond Strength Nutrition program is a one-stop shop to add each one of them to your tool belt.
If all this did was save you the time and strife of trying to figure out your own nutrition, it’d be worth it.
But this is way more than that.
It’s a proven program that guarantees results.
But that’s not at all… we’re also guaranteeing results.
So, truly, you have nothing to lose and everything to gain… we’ll see you on the inside!
To recap: You’re getting the information, the actions, the coaching, and the accountability that you need to make lasting nutrition changes…
…so that you see lasting results.
And remember, we’re limiting registration for this 12-week program to just 12 spots and registration closes on Saturday 7/1, so if you’re in, snag your seat… now!