(703) 444-0662 Hours 21620 RIDGETOP CIRCLE, STERLING, VA 20166

Add-On Personal Training

Get the 1-on-1 attention you've been looking for

Ever wished you could work with one of our coaches, completely 1-on-1, on top of the semi-private sessions you already do?

Well, now you can.

Extra Help with New Programs

Maybe you’d like a deep-dive on your new program each month, doing a session or two to really kick things off on the right foot? 

Yup, we can do that!

Learn those tricky exercises

Have a goal of adding a certain exercise or style of training to your program, but feeling like you need to spend some serious time on the X’s and O’s?

We’ve got you covered.

Access Additional Hours

Ever wanted to get your training in over your lunch break, or other hours we don’t regularly offer?

With personal training, you can!

Session Rates

Single Session

Billed to your account on file after scheduling.

Monthly add-on

Any number of sessions you'd like, added to your monthly membership. Fill out the form below to save those cash monies!

Multiple Sessions

Any number of sessions you'd like, purchased in one transaction. Fill out the form below to save those cash monies!

Personal Training Hours

Monday and Wednesday11:00AM - 01:00PM
Tuesday and Thursday01:00PM - 03:00PM + 06:00PM - 07:00PM
Friday01:00PM - 03:00PM
Saturday11:00AM - 01:00PM

Frequently Asked Questions

How do I get the multi-session or monthly add-on rate?

Simply fill out the form below these FAQ’s and we will make sure that you are all taken care of.

Who will my personal training session be with?

All personal training sessions through this page are led by coach Geoff Smith.

How long are personal training sessions?

Personal training sessions are about 1 hour in length.

Want to save some cash monies?

Of course you do...
Personal Training Multi-Session and Monthly Add-On Request

Use this form to notify us that you're interested in getting set up for multiple sessions or a monthly add-on.